Pages
Feeling suicidal
- How to break negative thought loops
- Helping yourself when feeling overwhelmed and suicidal
- Talking about suicide
- Help for suicide emergency - Crisis assessment and treatment teams
- Making a safety plan
- Accessing professional support
- Why do I want to end my life?
- How can a suicide hotline help
- After a suicide attempt
- Get help for self-harm
Worried about someone
- Learn about suicide warning signs
- Stigma around suicide
- How to raise awareness - World Suicide Prevention Day
- How to talk to somebody about suicide
- Six signs my friend is depressed (and how I can help)
- How to help someone who self-harms
- Supporting someone after a suicide attempt
- Relationships and suicide
- Help someone create a suicide safety plan
- Looking after yourself when supporting someone suicidal
- Why do people become suicidal?
Lost someone to suicide
Mental health
- Grief, loss and 'Sorry Business'
- 10 tips to help make positive habits stick
- Symptoms and causes of anxiety
- Managing workplace stress
- Loneliness and social relationships - 14 tips to connect with others
- How to build a strong support network
- What are mood disorders?
- Bipolar disorder and suicide: Breaking down the stigma to save more lives
- Depression symptoms - Am I depressed?
- What is a panic attack?
- Struggling to cope? Six reasons to reach out to family and friends
- Myths about suicide
- Myths about schizophrenia
- Signs of a toxic relationship
- Steps for change in the new year
