Suicide Call Back Service
Suicide Call Back Service is a free nationwide service providing 24/7 phone and online counselling to people affected by suicide.
Support and resourcesFocus on - Mental health
Need to talk to someone?
Suicide Call Back Service offers free professional 24/7 telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.
Online Chat & Video Counselling
Suicide Call Back Service offers free professional 24/7 online counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.
What to do in an emergency
If someone’s life is in danger or there is an immediate risk of harm, call emergency services on 000.
Suicide Call Back Service has advice on what to do if you are with a person at risk, if the person at risk has called you, or you need the poisons information hotline.
Get helpMore from Suicide Call Back Service
Learn about suicide warning signs
A person who is thinking about suicide may give some clues or suicide signs to those around them that indicate they are distressed. These are often referred to as suicide warning signs. Suicide prevention starts with recognising these suicidal warning signs and taking them seriously.
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Grief, loss and 'Sorry Business'
Grief is an emotional response to loss, which might include the death of a loved one, loss of health, ending of a relationship, loss of a job, or a loss of cultural connection, such as moving off country. It is important to acknowledge and express those feelings without judgement.
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10 tips to help make positive habits stick
Creating positive habits can be as challenging as breaking the bad ones. Here are ten tips to help you make those positive habits stick.
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How to break negative thought loops
We all worry at times, but what should you do when your thoughts spiral out of control into a negative thought loop?
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Symptoms and causes of anxiety
Anxiety is more than a passing feeling of being worried or nervous when you have an important or stressful event coming up. When anxiety is long term and doesn’t go away after a stressful event, it can start to affect your everyday life. Here we look at the anxiety symptoms and causes of anxiety.
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Managing workplace stress
Are you feeling overwhelmed at work? You’re not alone. Workplace stress can impact all of us. This article explores the causes of stress at work and equips you with strategies to manage it
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Information for Health Professionals
Understand how our counselling services work, how to refer a client and access support materials for clients at risk.
Suicide Call Back Service would like to acknowledge and pay respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices and continuing connection to Lands, Waters and Communities of Aboriginal and Torres Strait Islander Peoples. Sovereignty has never been ceded. It always was and always will be, Aboriginal land.
