Suicide Call Back Service is a nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide.
Get immediate help now by selecting one of our counselling services below.

Virtual Assistant - Guided Relaxation program

Claire is a virtual assistant, designed by the Suicide Call Back Service. Why not let Claire take you through her progressive muscle relaxation program to help manage stress and improve mental function.


Friday 17 May 2019 is International Day Against Homophobia, Biphobia, Interphobia and Transphobia (IDAHOBIT). Launched in 2004 #IDAHOBIT celebrates LGBTQIA+ people around the world, championing inclusion and aiming to build a better world for the LGBTQIA+ community.

Pay it Forward – The mental benefits of volunteering

April 28 is Pay It Forward Day, a global initiative that seeks to make a difference by creating a huge ripple of kindness felt across the world. One way to get involved with #Payitforwardday is to volunteer. Studies show that volunteering can have many positive implications, not only for those you help, but also for your own mental wellbeing.

Virtual Assistant - Breathing exercise

Claire is a virtual assistant, designed by the Suicide Call Back Service. Using artificial intelligence, Claire can support you in getting the help you need, finding information and self-help resources that can help you address your needs. Claire also has a pre-loaded breathing skills program to help you feel calmer if you are feeling stressed or overwhelmed.


.@OntheLineAus believes that prevention and early intervention is the most effective long-term solution to look after your #mentalhealth. Here are 5 things you may not know about our #counselling services:
#MentalHealthMatters #support #TalkingHelps

Life generally slows down in winter. Here is a guide to understanding and treating seasonal affective disorder.
#MentalHealth #wellbeing

In the world of #mentalhealth care, there has been a big increase in ‘non-traditional’ ways that #counselling is provided. Find out how phone and online counselling can help to tackle worries and concerns:
#support #LetsTalk #MentalHealthMatters

6 ways to enjoy social media while looking after your own mental health and well-being. Read on for tips from @ConversationEDU