Suicide Call Back Service is a nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide.
Get immediate help now by selecting one of our counselling services below.

Virtual Assistant - Guided Relaxation program

Claire is a virtual assistant, designed by the Suicide Call Back Service. Why not let Claire take you through her progressive muscle relaxation program to help manage stress and improve mental function.

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IDAHOBIT day

Friday 17 May 2019 is International Day Against Homophobia, Biphobia, Interphobia and Transphobia (IDAHOBIT). Launched in 2004 #IDAHOBIT celebrates LGBTQIA+ people around the world, championing inclusion and aiming to build a better world for the LGBTQIA+ community.

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Pay it Forward – The mental benefits of volunteering

April 28 is Pay It Forward Day, a global initiative that seeks to make a difference by creating a huge ripple of kindness felt across the world. One way to get involved with #Payitforwardday is to volunteer. Studies show that volunteering can have many positive implications, not only for those you help, but also for your own mental wellbeing.

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Virtual Assistant - Breathing exercise

Claire is a virtual assistant, designed by the Suicide Call Back Service. Using artificial intelligence, Claire can support you in getting the help you need, finding information and self-help resources that can help you address your needs. Claire also has a pre-loaded breathing skills program to help you feel calmer if you are feeling stressed or overwhelmed.

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.@OntheLineAus believes that prevention and early intervention is the most effective long-term solution to look after your #mentalhealth. Here are 5 things you may not know about our #counselling services: https://t.co/gaObcY1npS
#MentalHealthMatters #support #TalkingHelps

Life generally slows down in winter. Here is a guide to understanding and treating seasonal affective disorder. https://t.co/0gNfhntWdk
#MentalHealth #wellbeing

In the world of #mentalhealth care, there has been a big increase in ‘non-traditional’ ways that #counselling is provided. Find out how phone and online counselling can help to tackle worries and concerns: https://t.co/0d522ZQF0x
#support #LetsTalk #MentalHealthMatters

6 ways to enjoy social media while looking after your own mental health and well-being. Read on for tips from @ConversationEDU https://t.co/zQOh2BhxBd