Suicide Call Back Service is a nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide.
Get immediate help now by selecting one of our counselling services below.

Download ReMinder Suicide Safety Plan app

ReMinder Suicide Safety Plan, is a mobile app available now for both Android and Apple devices. Create a simple suicide safety plan that can be accessed at any time. A suicide safety plan can help to keep you safe. Features: Access helplines, emergency service numbers, breathing and relaxation videos, share your location, store your favourite images, create new themes, add notes and links to suicide safety resources, complete a K10 questionnaire and follow the latest tweets from the Suicide Call Back Service.

Download Now
Homeschooling (and keeping kids busy) during COVID-19

The COVID- 19 pandemic is having a significant impact on people’s lives. One of the biggest challenges, has been for parents and carers to guide their children through ‘at home’ learning. Here we look at some tips and resources to help you keep the kids happy and learning.

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Looking after your mental health during COVID-19

Stress and anxiety can have a negative impact on your health – both in the short and long term. Learn how to look after your mental health during COVID-19.

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10 Tips for making habits stick

Just as bad habits are hard to break, positive habits are hard to make. Here’s 10 tips for how to make those habits stick.

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Do I need a mental health day?

Taking a mental health day can help stop those little problems from turning into bigger problems and reduce your stress levels. Learn how to take a mental health day.

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If you are affected by any of the recent news, our counsellors are here to support you 24/7. Please call 1300 659 467 or visit https://buff.ly/2UMxju0 for online counselling and #mentalhealth resources.

Suicide Call Back Service offers free phone counselling any time of the day or night. Our professional counsellors are here to support you 24/7.
Visit: https://buff.ly/2Hp0Cc8

Suicide Call Back Service offers free phone counselling any time of the day or night. Our professional counsellors are here to support you 24/7.
Visit: https://buff.ly/2Hp0Cc8
#phonecounselling

The coronavirus is taking a toll on our mental and our physical health. Here's how we can bring ourselves a bit of mental relief @guardian: https://buff.ly/2xWggwL
#coronavirusaustralia #covid19australia #wellbeing #MentalHealthAwareness