Suicide Call Back Service is a nationwide service providing 24/7 telephone and online counselling to people affected by suicide.

Download ReMinder Suicide Safety Plan app

ReMinder Suicide Safety Plan, is a mobile app available now for both Android and Apple devices. Create a simple suicide safety plan that can be accessed at any time. A suicide safety plan can help to keep you safe. Features: Access helplines, emergency service numbers, breathing and relaxation videos, share your location, store your favourite images, create new themes, add notes and links to suicide safety resources, complete a K10 questionnaire and follow the latest tweets from the Suicide Call Back Service.

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View our latest mental health blogs

How to help someone who is grieving

When someone close to you is grieving, it can be difficult to know what to say or do. Learn how to offer help and support, remembering that everyone’s experience of grief is different.

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How to break my negative thought loops

We all worry at times, but what should you do when your thoughts spiral out of control into a negative thought loop?

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Most popular blogs of 2020

As 2020 comes to a close we take a look back at the most viewed blog topics across the Suicide Call Back Service website. If you are feeling suicidal, worried about someone or have lost someone to suicide, the Suicide Call Back Service is here to help, 24/7.

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Should I talk about my mental health at work?

Mental health has a far-reaching impact on the wellbeing of Australians at work. Yet, for a range of reasons, many people do not feel comfortable discussing it with their colleagues.

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ReMinder Suicide Safety Plan, is a free mobile app that you can download onto your Android or Apple phone to create a simple suicide safety plan that can be accessed at any time. Find out more: https://bit.ly/3pNLJGt
#SuicidePrevention #counselling

It is critical that we improve access to mental health services for young people in rural and regional #Victoria. Find out more via @theage: https://buff.ly/36DL182
@skyekinder #MentalHealthMatters #MentalHealthAwareness

The Government has launched the first phase of Australia’s $89.5 million Intergenerational Health and Mental Health Study – the National Study of Mental Health and Wellbeing. Find out more: https://buff.ly/2ZbAUmF
#SuicidePrevention #MentalHealthMatters

The Renovate your Relationship manual offers men the tools to recognise early warning signs and communicate with their partner to create stronger foundations for the future. We're so pleased to be working with @RelAustVic on this important project. https://buff.ly/3uqQnh8