Update 01/04/2020: 17:30
We are currently experiencing network congestion to our usual number, as a result, you may not be able to speak to a counsellor on the phone.
Please try contacting us via our web chat or calling us on
03 8371 2862

Download ReMinder Suicide Safety Plan app

ReMinder Suicide Safety Plan, is a mobile app available now for both Android and Apple devices. Create a simple suicide safety plan that can be accessed at any time. A suicide safety plan can help to keep you safe. Features: Access helplines, emergency service numbers, breathing and relaxation videos, share your location, store your favourite images, create new themes, add notes and links to suicide safety resources, complete a K10 questionnaire and follow the latest tweets from the Suicide Call Back Service.

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Suicide Call Back Service are currently experiencing network congestion to our usual number. As a result, you may not be able to speak to a counsellor on the phone.
Please try contacting us via our web chat here: https://buff.ly/2UxeHOr or calling us on 03 8371 2862.

In the case of the COVID-19 virus, many people may experience anxiety, worry or stress. Here are some tips to look after your mental health: https://buff.ly/2xmgjSa
#Covid19Aus #MentalHealthMatters #SuicidePrevention

A friendly reminder that we are here to support you 24/7. Call us on 1300 659 467 any time if you need to talk. We're here to help: https://buff.ly/2Hp0Cc8
#MentalHealthMatters #Counselling #selfcare #wellbeing