Suicide Call Back Service is a nationwide service providing 24/7 telephone and online counselling to people affected by suicide.

Download ReMinder Suicide Safety Plan app

ReMinder Suicide Safety Plan, is a mobile app available now for both Android and Apple devices. Create a simple suicide safety plan that can be accessed at any time. A suicide safety plan can help to keep you safe. Features: Access helplines, emergency service numbers, breathing and relaxation videos, share your location, store your favourite images, create new themes, add notes and links to suicide safety resources, complete a K10 questionnaire and follow the latest tweets from the Suicide Call Back Service.

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View our latest mental health blogs

How to break my negative thought loops

We all worry at times, but what should you do when your thoughts spiral out of control into a negative thought loop?

Most popular blogs of 2020

As 2020 comes to a close we take a look back at the most viewed blog topics across the Suicide Call Back Service website. If you are feeling suicidal, worried about someone or have lost someone to suicide, the Suicide Call Back Service is here to help, 24/7.

Should I talk about my mental health at work?

Mental health has a far-reaching impact on the wellbeing of Australians at work. Yet, for a range of reasons, many people do not feel comfortable discussing it with their colleagues.

How to support your emotional health during the pandemic

Taking the time to support your emotional health during – and after – the pandemic will help you cope better and readjust to normal life.


If you need support or know someone who is having a tough time, our counsellors are here to help 24/7. Call 1300 659 467 any time of the day or night:
#SuicidePrevention #MentalHealthAwareness

Challenging your thoughts is one way to stop the negative thinking loop. Read on for more tips:
#SuicidePrevention #MentalHealthMatters #MentalHealthAwareness

Setting personal #goals is one way to make this year better than the last. Here are some tips you can try: