Suicide Call Back Service
Suicide Call Back Service is a free nationwide service providing 24/7 phone and online counselling to people affected by suicide.Support and resources
10 tips to help make positive habits stick
Creating positive habits can be as challenging as breaking the bad ones. Here are ten tips to help you make those positive habits stick.View article
Helping yourself when overwhelmed and suicidal
Having suicidal thoughts can be a response to feeling overwhelmed, as if your life is out of your control and that it will never get better. Read on for a list of things some people have found helpful when feeling overwhelmed.View article
Symptoms and causes of anxiety
Anxiety is more than a passing feeling of being worried or nervous when you have an important or stressful event coming up. When anxiety is long term and doesn’t go away after a stressful event, it can start to affect your everyday life. Here we look at the anxiety symptoms and causes of anxiety.View article
Need to talk to someone?
Suicide Call Back Service offers free professional 24/7 telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.
Online Chat & Video Counselling
Suicide Call Back Service offers free professional 24/7 online counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.
What to do in an emergency
If someone’s life is in danger or there is an immediate risk of harm, call emergency services on 000.
Suicide Call Back Service has advice on what to do if you are with a person at risk, if the person at risk has called you, or you need the poisons information hotline.Get help