Update 01/04/2020: 17:30
We are currently experiencing network congestion to our usual number, as a result, you may not be able to speak to a counsellor on the phone.
Please try contacting us via our web chat or calling us on
03 8371 2862
Phone and online counselling is seen by many to be a helpful alternative to traditional face-to-face counselling because of its less confronting approach. Our professionally trained counsellors have specialist skills in working with suicide-related issues and they can help you to work through the pain and distress you may be feeling.Learn More
ReMinder Suicide Safety Plan, is a mobile app available now for both Android and Apple devices. Create a simple suicide safety plan that can be accessed at any time. A suicide safety plan can help to keep you safe. Features: Access helplines, emergency service numbers, breathing and relaxation videos, share your location, store your favourite images, create new themes, add notes and links to suicide safety resources, complete a K10 questionnaire and follow the latest tweets from the Suicide Call Back Service.Download Now
Read our advice for what you can do if you are with the person at risk, or if the person at risk has called you. If someone’s life is in danger or there is an immediate risk of harm, call emergency services on 000.Learn More