Suicide Call Back Service is a nationwide service providing 24/7 telephone and online counselling to people affected by suicide.

Download ReMinder Suicide Safety Plan app

ReMinder Suicide Safety Plan, is a mobile app available now for both Android and Apple devices. Create a simple suicide safety plan that can be accessed at any time. A suicide safety plan can help to keep you safe. Features: Access helplines, emergency service numbers, breathing and relaxation videos, share your location, store your favourite images, create new themes, add notes and links to suicide safety resources, complete a K10 questionnaire and follow the latest tweets from the Suicide Call Back Service.

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Looking after yourself in the workplace

If you spend a lot of time at work, what steps can you take to ensure your workplace isn’t negatively impacting your mental health? Here’s how to look after your wellbeing at work.

Tips for taking care of your mental wellbeing

We all need to focus on our mental wellbeing to stay balanced and healthy in life. Follow these tips to improve your mental wellbeing.

What is emotional abuse?

Emotional abuse can be devastating and can cause harm to your mental health. Learn how to spot the common signs and find out where to get help.

How to help someone who is grieving

When someone close to you is grieving, it can be difficult to know what to say or do. Learn how to offer help and support, remembering that everyone’s experience of grief is different.


Looking to talk to someone? Our counsellors are here to help 24/7.
You can talk to a counsellor online or on the phone: 1300 659 467.

If you're worried about someone and suspect they may be suffering from #depression, check out these hidden signs and symptoms to look out for your friends and family:

If you or anyone you know needs support, our professional counsellors are always just a phone call away.
Call 1300 659 467 any time. We're here to help.
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