Suicide Call Back Service is a nationwide service that provides 24/7 telephone, video and online professional counselling to people who are affected by suicide.
Get immediate help now by selecting one of our counselling services below.
Phone and online counselling is seen by many to be a helpful alternative to traditional face-to-face counselling because of its less confronting approach. Our professionally trained counsellors have specialist skills in working with suicide-related issues and they can help you to work through the pain and distress you may be feeling.Learn More
Get help and support from our extensive list of suicide resources. We have information for anyone affected by suicide, including: Anyone who is feeling suicidal, is worried about someone, or has lost someone to suicide as well as information for health professionals supporting individuals.Learn More
The Suicide Call Back Service is a free, professional, 24 hour seven days a week national counselling service that provides free telephone and online counselling. You can call us anywhere and anytime on 1300 659 467.Learn More
Symptoms and causes of anxiety
Anxiety is more than a passing feeling of being worried or nervous when you have something important coming up like giving a speech. When your anxiety is long term and doesn’t go away after a stressful event, it can start to affect your day-to-day activities. Here we look at the symptoms and causes of anxiety.More
Anxiety: Is feeling anxious normal?
All of us feel anxious sometimes. You may be feeling anxious if you have an important presentation coming up or a big project that is due – these feelings are unpleasant, but it should stop once the event is over. This feeling of anxiety, nervousness and worry is normal and lasts for a short time.More
What’s happening during Mental Health Week 2018
Mental Health Week (7-14 October) is a great time for everyone to focus on and think about our mental health. Throughout Australia, there will be lots of activities and events taking place. We’re taking a look at what is happening in each state and territory.More
World Mindfulness Day
No matter who you are, at some stage in your life you will experience an emotionally tough time. As humans we can sometimes process our thoughts and feelings in unhealthy ways, but research now shows us that mindfulness can make a difference to the levels of contentment or happiness we have in our lives.More