Suicide Call Back Service is a nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide.
Get immediate help now by selecting one of our counselling services below.

Download ReMinder Suicide Safety Plan app

ReMinder Suicide Safety Plan, is a mobile app available now for both Android and Apple devices. Create a simple suicide safety plan that can be accessed at any time. A suicide safety plan can help to keep you safe. Features: Access helplines, emergency service numbers, breathing and relaxation videos, share your location, store your favourite images, create new themes, add notes and links to suicide safety resources, complete a K10 questionnaire and follow the latest tweets from the Suicide Call Back Service.

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Looking after your mental health during COVID-19

Stress and anxiety can have a negative impact on your health – both in the short and long term. Learn how to look after your mental health during COVID-19.

10 Tips for making habits stick

Just as bad habits are hard to break, positive habits are hard to make. Here’s 10 tips for how to make those habits stick.

Do I need a mental health day?

Taking a mental health day can help stop those little problems from turning into bigger problems and reduce your stress levels. Learn how to take a mental health day.

Getting back on track after a suicide attempt

Getting back on track after a suicide attempt will be one of the hardest things you’ll ever do. But it’s not impossible. Let’s take a look at some tips that can help you get back on track.


In the case of the COVID-19 virus, many people may experience anxiety, worry or stress. Here are some tips to look after your mental health:
#Covid19Aus #MentalHealthMatters #SuicidePrevention

A friendly reminder that we are here to support you 24/7. Call us on 1300 659 467 any time if you need to talk. We're here to help:
#MentalHealthMatters #Counselling #selfcare #wellbeing

There has been a lot happening around the world which you may find upsetting and overwhelming. We’re here to support you 24/7. If you would like to speak to a counsellor, please call us on 1300 659 467 at any time or visit:
#SuicidePrevention #Counselling