Suicide Call Back Service provides phone and online counselling for anyone struggling with their mental health including anxiety, depression, feeling low, stressed or having suicidal thoughts.
Suicide Call Back Service has a number of resources available that can help you through this difficult time. If it is an emergency call 000.
International Women’s Day 2022: Are Australian women more anxious than Australian men?
While matters of mental health do not discriminate, research shows anxiety symptoms in women are trending much higher than in men. But why? Experts say there is a broad range of factors.
Bipolar disorder and suicide: Breaking down the stigma to save more lives
You might be surprised to learn that the suicide rate for people living with bipolar is between 10-30 times higher than the general population In fact, according to the Black Dog Institute, they account for up to 25% of all suicides.Read article
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How to cope with relationship separation and divorce
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Understand how lived experience storytelling can help your mental health
Stories are often about people, and a good story is about something we can relate to or identify with. Understand how lived experience storytelling can help your mental health.Read article
Signs of a toxic relationship
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Understand how depression can affect your relationship
Individuals with a mental health condition such as depression can have a negative impact on their spouse’s mental health, and vice versa, sometimes even leading to relationship breakdown. Understand the common signs that indicate depression could be a factor in your relationship.Read article