Mental health

Relationships

  • 1
  • 2
  • 3
  • 2
  • 1
  • 3
  • 2
  • 3
  • 1
Reset

Suicide Call Back Service provides phone and online counselling for anyone struggling with their mental health including anxiety, depression, feeling low, stressed or having suicidal thoughts.

Suicide Call Back Service has a number of resources available that can help you through this difficult time. If it is an emergency call 000.

Two hands reaching out - struggling to cope
Relationships

Struggling to cope? Six reasons to reach out to family and friends

When facing challenges with our mental health, discussing it with those close to us might be the last thing we want to do. We might fear they won’t care or that we’ll be too vulnerable. However, opening up to someone can often make us feel much better. Here are six compelling reasons to reach out to someone when you’re finding it tough. 

Read article
Signs of a toxic relationship
Relationships

Signs of a toxic relationship

Things not going well in your relationship? There may be obvious things that aren’t working, but there are also subtle signs that something isn’t quite right. If you’re wondering what is going wrong, here are some signs of a toxic relationship.

Read article
Loneliness and social relationships
Relationships

Loneliness and social relationships - 14 tips to connect with others

Feeling connected to others is important for our wellbeing. Strong social connections and relationships can have positive effects on our physical and mental health. Here we explore 14 tips from psychologists at the Australian Psychological Society to help you build stronger connections and reduce feelings of loneliness.

Read article