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Most popular blogs of 2020


As 2020 comes to a close we take a look back at the most viewed blog topics across the Suicide Call Back Service website. If you are feeling suicidal, worried about someone or have lost someone to suicide, the Suicide Call Back Service is here to help, 24/7.


Help for suicide emergency Crisis Assessment and Treatment Teams (CATT)

In the event of a mental health crisis, crisis assessment and treatment teams (CATT) are based at your local major hospital.

Read on to find out what happens when you call and what information the CATT service need to know.



Signs of a toxic relationship

All relationships have ups and downs but how do you know if you’re in a toxic relationship?



Building a support network

Lennon and McCartney wrote ‘I get by with a little help from my friends’. It’s probably a safe assumption that we all get by with a little help from our friends. But how do you go about building that strong support network that will get you through those hard times?



Nature as a Healer

When people use the old saying ‘stop and smell the flowers’ they usually mean to slow down and take a break. But literally taking the time to stop and enjoy natural surroundings can have immerse effects on your mental health and wellbeing.



Understand how depression can affect your relationship

Individuals with a mental health condition such as depression can have a negative impact on their spouse’s mental health, and vice versa, sometimes even leading to relationship breakdown. Understand the common signs that indicate depression could be a factor in your relationship.


Popular resources


If you need to talk to a counsellor, call Suicide Call Back Service 1300 659 467.

If it is an emergency, dial 000.