Feeling suicidal

Self-care

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Suicide Call Back Service provides phone and online counselling for anyone who is struggling with situations in their life, from feeling low or stressed to the more complex issues of suicidal thoughts and grief arising from suicide.

Feeling suicidal is itself a painful experience, but it is not something you have to bear alone. Reaching out for help is an important step towards getting the help you need to keep yourself safe.

Suicide Call Back Service has a number of resources available that can help you through this difficult time. If it is an emergency call 000.

Self-care

Accessing professional support

Feeling suicidal can be an overwhelming and painful experience, but it is not something you have to bear alone. Asking for help is an important step towards getting the professional support you need.

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Self-care

Making a safety plan

A suicide safety plan can help to keep you safe when you are low or feeling suicidal. Your safety plan will remind you of reasons to live and connect you with the people and services who can help during the tough times, giving you some perspective when you’re feeling low.

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Self-care

Download ReMinder Suicide Safety Plan app

ReMinder Suicide Safety Plan, is a mobile app that you can download onto your Android or Apple phone to create a simple suicide safety plan that can be accessed at any time.

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Self-care

After a suicide attempt

If you have made an attempt to end your life, you may have mixed feelings about what you have been through. It is important to remember that while all these feelings are probably very intense at the moment, they will pass and a return to the normal pattern of living is possible.

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Self-care

Help for suicide emergency - Crisis assessment and treatment teams

Made up of psychiatric nurses, social workers psychiatrists and psychologists, Crisis assessment and treatment teams (CATT) are based at your nearest local major hospital, and provide help during mental health emergencies.

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Self-care

How can a suicide hotline help

Suicide is a complex issue and people may have different reasons for calling or chatting online.

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Self-care

Getting back on track after a suicide attempt

Getting back on track after a suicide attempt will be one of the hardest things you’ll ever do. But it’s not impossible. Let’s take a look at some tips that can help you get back on track.

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Self-care

Reminder suicide safety plan updated

ReMinder Suicide Safety Plan is a free app that allows users to create a digital suicide safety plan, accessible anytime, anywhere. Listening to user feedback, we have now updated the ReMinder Suicide Safety Plan app with a host of new features.

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