Stigma around suicide
While attention and support for mental health and mental illness continue to grow, the stigma around suicide continues.
Read moreTake a minute, change a life – World suicide prevention day
World Suicide Prevention Day is about taking the time to notice your what’s happening with your family, friends and workmates.
World Suicide Prevention Day is annually on 10 September – Take a Minute, Change a Life.
Take a Minute, Change a Life
The day is about taking the time to notice what’s happening with your family, friends and workmates. Are they struggling to cope? Is someone less chatty than usual? Is a friend avoiding social occasions they usually enjoy? Is a co-worker struggling to meet deadlines when they are usually on top of everything?
If you’ve noticed something isn’t quite right with someone you know, take the time to ask them how they are going.
Our lives today are so busy and we have a lot of distractions, but the day is about taking a minute to look up from our devices and notice the people who are in our life. We can check in with them, ask them how they are doing, listen, and encourage them to tell their story.
We need to look out for people who aren’t coping. Simply by taking a minute, you can change a life.
If you are worried about someone, and need someone to talk to, call the Suicide Call Back Service on 1300 659 467 to speak to a counsellor.
If it is an emergency, please call 000.
More from worried about someone
Learn about suicide warning signs
A person who is thinking about suicide may give some clues or suicide signs to those around them that indicate they are distressed. These are often referred to as suicide warning signs. Suicide prevention starts with recognising these suicidal warning signs and taking them seriously.
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Depression is not always obvious and there can be many signs something is wrong. If you’re worried about your friend, here are some things to look out for.
Read moreWhen someone is experiencing domestic violence
Domestic violence is when one person in a relationship hurts the other person. The violence and abuse can be physical, verbal, sexual, social, economic, spiritual and psychological. Understand what the signs of domestic violence are.
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