Worried about someone

Self-care

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Suicide Call Back Service provides phone and online counselling for anyone who is worried about someone. Supporting someone who is thinking about suicide can be a stressful situation. You may even feel guilty that you are not doing enough. These are all natural responses. You don’t have to face the situation alone.

Suicide Call Back Service has a number of resources available that can help you through this difficult time. If it is an emergency call 000.

Self-care

Looking after yourself when supporting someone suicidal

When looking after someone who is experiencing significant emotional turmoil, it can be easy to overlook your own needs. Make your own health and wellbeing a priority, even if only to ensure that you can continue to provide the best of care for them.

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Self-care

Taking care of yourself, when taking care of others

Self-care enables you to function in your life while meeting the multiple challenges of the world with energy and confidence.

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