Suicide Call Back Service is a nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide.
Get immediate help now by selecting one of our counselling services below.

Virtual Assistant - Guided Relaxation program

Claire is a virtual assistant, designed by the Suicide Call Back Service. Why not let Claire take you through her progressive muscle relaxation program to help manage stress and improve mental function.

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IDAHOBIT day

Friday 17 May 2019 is International Day Against Homophobia, Biphobia, Interphobia and Transphobia (IDAHOBIT). Launched in 2004 #IDAHOBIT celebrates LGBTQIA+ people around the world, championing inclusion and aiming to build a better world for the LGBTQIA+ community.

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Pay it Forward – The mental benefits of volunteering

April 28 is Pay It Forward Day, a global initiative that seeks to make a difference by creating a huge ripple of kindness felt across the world. One way to get involved with #Payitforwardday is to volunteer. Studies show that volunteering can have many positive implications, not only for those you help, but also for your own mental wellbeing.

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Virtual Assistant - Breathing exercise

Claire is a virtual assistant, designed by the Suicide Call Back Service. Using artificial intelligence, Claire can support you in getting the help you need, finding information and self-help resources that can help you address your needs. Claire also has a pre-loaded breathing skills program to help you feel calmer if you are feeling stressed or overwhelmed.

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In the world of #mentalhealth care, there has been a big increase in ‘non-traditional’ ways that #counselling is provided. Find out how phone and online counselling can help to tackle worries and concerns: https://t.co/0d522ZQF0x
#support #LetsTalk #MentalHealthMatters

6 ways to enjoy social media while looking after your own mental health and well-being. Read on for tips from @ConversationEDU https://t.co/zQOh2BhxBd

If you need support, our professional counsellors are here to listen and help you 24/7. Call 1300 659 467 any time of the day or night: https://t.co/QJb8Udy1WY
#phonecounselling

ReMinder is a suicide safety plan that you can download for free onto your Android or Apple phone to create a simple plan that can be accessed at any time. https://t.co/oMdG0Pmof8
#SuicidePrevention #support