Suicide Call Back Service is a nationwide service providing 24/7 telephone and online counselling to people affected by suicide.

Download ReMinder Suicide Safety Plan app

ReMinder Suicide Safety Plan, is a mobile app available now for both Android and Apple devices. Create a simple suicide safety plan that can be accessed at any time. A suicide safety plan can help to keep you safe. Features: Access helplines, emergency service numbers, breathing and relaxation videos, share your location, store your favourite images, create new themes, add notes and links to suicide safety resources, complete a K10 questionnaire and follow the latest tweets from the Suicide Call Back Service.

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View our latest mental health blogs

How to cope with relationship separation and divorce

How to cope with separation and divorce. Relationship separation and divorce are among the toughest life experiences people can face. But no matter how hard thins seem to get, there is always light at the end of the tunnel.

How do we create a positive relationship?

Our personal relationships will undoubtedly be the most important relationships of our lives. Like anything important us, these personal relationships require attention and care. Here are some helpful tips on how to develop and maintain a positive relationship.

How to balance living and working from home

Remote working isn’t the future of how employees work, it’s already here. But sometimes balancing working from home with living from home can be difficult. Read our tips on how to work remotely.

Protecting yourself and others online during COVID-19

It’s never been more important to stay virtually connected. Yet increased internet usage has seen a rise in cyber bullying, phishing scams, conspiracies and misinformation. Here we look at the current risks of engaging online, as well as ways to help others (particularly young people) combat these and stay safe online.


Tips to cope with #relationship separation and what to expect.
#divorce #separation #relationships #MentalHealthMatters

The loss experienced in a separation of any kind is rarely easy to deal with. Here are some tips to cope with #relationship #separation and #divorce.

Research by the @FamilyStudies (AIFS) suggests that a quarter of men say they would not seek help from anyone for mental health concerns. Find out more:
#SuicidePrevention #loneliness #anxiety #MentalHealthMatters

Suicide Call Back Service offers free phone and online #counselling 24 hours a day, 7 days a week. If you or anyone you know needs support, call 1300 659 467 or visit:
#SuicidePrevention #MentalHealthAwareness #wellbeing