Suicide Call Back Service is a nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide.
Get immediate help now by selecting one of our counselling services below.

Download ReMinder Suicide Safety Plan app

ReMinder Suicide Safety Plan, is a mobile app available now for both Android and Apple devices. Create a simple suicide safety plan that can be accessed at any time. A suicide safety plan can help to keep you safe. Features: Access helplines, emergency service numbers, breathing and relaxation videos, share your location, store your favourite images, create new themes, add notes and links to suicide safety resources, complete a K10 questionnaire and follow the latest tweets from the Suicide Call Back Service.

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Protecting yourself and others online during COVID-19

It’s never been more important to stay virtually connected. Yet increased internet usage has seen a rise in cyber bullying, phishing scams, conspiracies and misinformation. Here we look at the current risks of engaging online, as well as ways to help others (particularly young people) combat these and stay safe online.

Staying on top of working from home during COVID-19

Due to the current COVID-19 crisis, many people have found themselves working from home. There are many benefits to working from home, as well as some pitfalls. Here we look at some of the challenges and how to stay on top of working from home.

Physical, mental, and financial support during COVID-19

COVID-19 has led many of us to feel concerned about our health. One of the best ways to protect our health is to know where to go for support. Here, we have complied some tips for keeping safe, as well as resources for practical support, including support options available if your job, financial or housing situation has been impacted by this crisis.

Homeschooling (and keeping kids busy) during COVID-19

The COVID- 19 pandemic is having a significant impact on people’s lives. One of the biggest challenges, has been for parents and carers to guide their children through ‘at home’ learning. Here we look at some tips and resources to help you keep the kids happy and learning.


Despite the ongoing COVID-19 pandemic and need for social distancing, there are ways for us to help one another and stay connected:
#isolation #loneliness #COVID19Aus #COVID19Vic

A suicide safety plan can help to keep you safe when you are feeling low or #struggling with suicidal thoughts. Download the #ReMinder app for free onto your apple or android device here:
#SuicidePrevention #wellbeing #counselling

If you need support or know someone who is having a tough time, our counsellors are here to help 24/7. Call 1300 659 467 any time of the day or night:
#overwhelmed #SuicidePrevention #wellbeing #counselling

#Worklifebalance is always a tricky thing to achieve and working from home can make it even more challenging. Here are some tips while working from home:
#MentalHealthMatters #worklifebalance