Unhappy couple sat on the end of a bed

Suicide Call Back Service

Suicide Call Back Service is a free nationwide service providing 24/7 phone and online counselling to people affected by suicide.

Support and resources
Feeling suicidal 

Making a safety plan

A suicide safety plan can help to keep you safe when you are low and feeling suicidal. Your safety plan will remind you of reasons to live and connect you with the people and services who can help during tough times.

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Mental Health 

Signs of a toxic relationship

Things not going well in your relationship? There may be obvious things that aren’t working, but there are also subtle signs that something isn’t quite right. If you’re wondering what is going wrong, here are some signs of a toxic relationship.

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Worried about someone 

Learn about suicide warning signs

A person who is thinking about suicide will usually give some clues or suicide signs to those around them that indicate they are distressed. These are often referred to as suicide warning signs. Suicide prevention starts with recognising these suicide warning signs and taking them seriously.

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How can we help you?

Need to talk to someone?

Suicide Call Back Service offers free professional 24/7 telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.

Call 1300 659 467

Online Chat & Video Counselling

Suicide Call Back Service offers free professional 24/7 online counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.

How to access online counselling
Person using phone

What to do in an emergency

If someone’s life is in danger or there is an immediate risk of harm, call emergency services on 000.

Suicide Call Back Service has advice on what to do if you are with a person at risk, if the person at risk has called you, or you need the poisons information hotline.

Get help

More from Suicide Call Back Service

Learn about suicide warning signs

A person who is thinking about suicide may give some clues or suicide signs to those around them that indicate they are distressed. These are often referred to as suicide warning signs. Suicide prevention starts with recognising these suicidal warning signs and taking them seriously.

Read more
Women sat crying at the beach showing suicide warning signs

Learn about suicide warning signs

A person who is thinking about suicide may give some clues or suicide signs to those around them that indicate they are distressed. These are often referred to as suicide warning signs. Suicide prevention starts with recognising these suicidal warning signs and taking them seriously.

Read more
13YARN logo

Grief, loss and 'Sorry Business'

Grief is an emotional response to loss, which might include the death of a loved one, loss of health, ending of a relationship, loss of a job, or a loss of cultural connection, such as moving off country. It is important to acknowledge and express those feelings without judgement.

Read more
Man sat asking himself what are the causes of anxiety

Symptoms and causes of anxiety

Anxiety is more than a passing feeling of being worried or nervous when you have an important or stressful event coming up. When anxiety is long term and doesn’t go away after a stressful event, it can start to affect your everyday life. Here we look at the anxiety symptoms and causes of anxiety.

Read more
Man sat at desk, with his head in his hands trying to manage workplace stress

Managing workplace stress

Are you feeling overwhelmed at work? You’re not alone. Workplace stress can impact all of us. This article explores the causes of stress at work and equips you with strategies to manage it

Read more
Man sat asking himself what are the causes of anxiety

Symptoms and causes of anxiety

Anxiety is more than a passing feeling of being worried or nervous when you have an important or stressful event coming up. When anxiety is long term and doesn’t go away after a stressful event, it can start to affect your everyday life. Here we look at the anxiety symptoms and causes of anxiety.

Read more
Man sat at desk, with his head in his hands trying to manage workplace stress

Managing workplace stress

Are you feeling overwhelmed at work? You’re not alone. Workplace stress can impact all of us. This article explores the causes of stress at work and equips you with strategies to manage it

Read more

Information for Health Professionals

Understand how our counselling services work and access support materials for clients at risk.

Learn More

 

Suicide Call Back Service would like to acknowledge and pay respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices and continuing connection to Lands, Waters and Communities of Aboriginal and Torres Strait Islander Peoples. Sovereignty has never been ceded. It always was and always will be, Aboriginal land.   

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